On 27 November 2016, I became alcohol & smoke free & decided to write about my journey.

This is my story.

The Sober Fish Top Tips for A Dry January

First of all, CONGRATULATIONS and WELL DONE for deciding to give Dry January a whirl! It really is the best present you can give to yourself, especially after the chaos of Christmas. In my opinion, any time of the sauce ain't no bad thing but please, be realistic....

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How to Survive a Sober Christmas by Sober Fish

So you’ve taken the plunge and decided that Christmas 2018 will be a hangover-free, guilt-free, joyous occasion, but you have no idea how you’re going to crack it? Here are some of my top tips to help you wake up in 2019 happy and poison free - Stop romanticising....

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