Check this out tonight on Channel 4 at 8pm .. what happens if you take a month off alcohol ❤️
Live Well for Longer: Live Well for Longer - Episode Guide
channel4.com
The series that tackles the health problems we all struggle withMorning 🌎
To become sober, you have to think sober ❤️
At the beginning, I literally flooded my mind. I listened to hundreds of podcasts, I read books, I listened to books, I watched documentaries, I wrote about it, I talked about it. I was (and still am) obsessed by it.
Sobriety is about much more than choosing not to drink alcohol. Sobriety is a process, a lifestyle change. It has to becomes your focus. You can’t take your eye off the ball.
Have a fantastic day Fish Followers 🙋🏻🐟🐟🐟
Getting so excited! Who’s coming?? 🙋🏻Who spotted us in Time Out this morning? Follow their instructions & join our 3rd #MindfulDrinkingFest on Saturday 28th July at Spitalfields Market ! Just come along for FREE from 11am to 6pm to "try loads of new low-ABV and #alcoholfree tipples" mindfuldrinkingfestival.com/