On 27 November 2016, I became alcohol & smoke free & decided to write about my journey.

This is my story.

How to Survive a Sober Christmas by Sober Fish

So you’ve taken the plunge and decided that Christmas 2018 will be a hangover-free, guilt-free, joyous occasion, but you have no idea how you’re going to crack it? Here are some of my top tips to help you wake up in 2019 happy and poison free - Stop romanticising....

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Guest Blog – ‘Peace of Mind’ by Claire

Like a lot of people, I started drinking as a teenager and loved it, mainly because it made me more confident in social situations and I considered myself to be shy without it. I continued with this attitude throughout my life (now I am 36), believing alcohol made me...

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Guest Blog – ‘Sober Revelations’ by Kate

I had been sober and 'kiss free' for 13 months before I felt I was ready to plunge back into the world of internet dating. I downloaded the dating app 'Bumble' and started swiping. Almost immediately, I saw a friend from childhood who I hadn’t spoken to since I was 8...

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